Generalized Anxiety

Generalized Anxiety

If you are not able to stop or control your worries, or find that you worry about everything and anything GAD may be something we can support you with. Often characterised by lots of 'what if?...' thoughts, worst case scenarios or playing out situations in your mind we can help you manage situations of uncertainty to gain control over your thoughts.

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Please note, Wellbeing in Mind Psychological Therapies is not an emergency service. 

If you are at immediate risk please call 999 or present at A&E, if you require urgent psychological support please call your local crisis support service