Feeling a little low sometimes is totally normal, but if you have been feeling down or hopeless for a number of weeks, with little interest or enjoyment in doing things you may benefit from some support. 

Lack of motivation, poor sleep or even thoughts of 'what's the point?' might be commonplace, but we can help.

Make an enquiry

Please provide the details below and we will get back to you as soon as possible 

Please note, Wellbeing in Mind Psychological Therapies is not an emergency service. 

If you are at immediate risk please call 999 or present at A&E, if you require urgent psychological support please call your local crisis support service