FAQs

Is my therapy confidential?

In short - Yes, everything discussed is confidential. 


However, there are exceptions when confidentiality can be broken. For example, if a child or vulnerable adult is in danger, or there is a risk of serious harm to yourself or others.


We have a duty of care un…

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What can I expect during therapy?

With such an individualised approach, therapy will be a different experience for everyone. However, everyone can expect a warm, safe, empathic space to collaboratively explore your experiences and symptoms to develop a treatment plan.


You can find more informatio…

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How many sessions will I need?

As every client is individual- so are therapy needs. Some people like to have brief input to gain guidance and direction; others see therapy as a long term addition to their wellbeing; and therefore each case is assessed on an individual basis. Of course- this is …

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Get in Touch

All enquiries will be replied to via email- please keep a look out in your junk for any responses

Please note, Wellbeing in Mind Psychological Therapies is not an emergency service. 

If you are at immediate risk please call 999 or go to your local A&E department. 

If you require urgent psychological support please call 111 option 2 to access your local crisis support service