How many sessions will I need?
As every client is individual- so are therapy needs. Some people like to have brief input to gain guidance and direction; others see therapy as a long term addition to their wellbeing; and therefore each case is assessed on an individual basis. Of course- this is your investment and ultimately, it is up to you. If there is valuable work that can be done, I can support you in this.
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Please note, Wellbeing in Mind Psychological Therapies is not an emergency service.
If you are at immediate risk please call 999 or present at A&E, if you require urgent psychological support please call your local crisis support service