EMDR

Eye Movement, Desensitisation and Reprocessing

EMDR is a therapy predominantly used to treat trauma, although it can be used for various disorders.

When our thoughts, feelings, and memories get stuck, we can have difficulty moving on from them - which can cause distressing symptoms and impact our functioning.

EMDR therapy will help you reprocess the negative emotions, feelings, beliefs, and physical sensations to reduce distressing symptoms and reclaim your life- supporting natural healing and recovery.

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Please note, Wellbeing in Mind Psychological Therapies is not an emergency service.

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7 St Georges Street, Chorley